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📅 Date: July 20th, 2024
🕥 Time: 10:30 AM - 12:30 AM (GMT+5:30)
Duration: 2 Hrs
How to Reverse Pre-Diabetes
Prediabetes you all may have heard before is a pre-stage of diabetes. Today, in this video we will discuss “How to Reverse Prediabetes”? Recently if you had a blood test and your fasting blood sugar value is 100mg/dl or more than 100 mg/dl then that means he/she is a prediabetic However, if the value lies in between 95 -100 mg/dl then a second blood test will have to be done and that is HbA1c test. It shows the average blood sugar level of the last 3 months and if this test result lies between 5.7-6.4% that means you are prediabetic and more than 6.4 would be considered as diabetic but what about those people who did not get the blood test done? How will they know about prediabetes? So, let’s try to understand signs and symptoms of prediabetes. The symptoms that might help us to know whether they have prediabetes or not. Let’s start with some of the basic symptoms:
👉🏻 When your stomach is full but you are still not satisfied. If the condition is like this then it might be a symptom of prediabetic. Let’s understand it in more brief, after eating food some people always ask for desserts and after eating that dessert then they feel like now they are done with the food, and they always look for something to eat again and again then it might be a symptom of prediabetes.
👉🏻 Second and the most important, when it is time for your food and you did not get the food on time you start feeling irritation and anger. Anger when hungry can also be a symptom of prediabetes.
👉🏻 And some people always think about food like what they had in the morning and what they will eat in lunch, evening, and night. Besides, they keep on eating the whole day. If they are eating something then they will feel good, else they feel irritation. So, feel to eat again & again, or feel to eat some sweats again and again might also be sign of prediabetic.
👉🏻 Except these you will start noticing darkness on behind your neck then also it can be symptoms of prediabetes
All these symptoms and your weight has also gained, Means you have gained weight and also always feeling to eat some sweat and always keeps on eating something then it can be a symptom of prediabetic.
Moreover when your BP has increased and also seeing the symptoms of always hungry, darkness on neck then also it can be sign of prediabetes.
So, there are a lot of symptoms of prediabetes and In addition to these symptoms if someone in your family has diabetes then the possibility of having prediabetes would be more.
The best way to know prediabetes is blood test, In blood test you have to check only two things that if your HbA1c score is 5.7% or greater then it then you have prediabetes and the second your fasting blood sugar level is greater or equal to 100 mg/dl then we will say him prediabetes.
The ones who have prediabetes can be diagnosed with diabetes within 6 months or 1 year if it is not reversed by the time and diabetes is a chronic disease once you are stuck in it, it will become difficult to come out of it.
So, what are you waiting for? Go and register yourself for the masterclass. Let’s meet in 2 hr masterclass and learn “How We Can Reverse Prediabetes?” This workshop is important for you and your friend as well. Therefore, connect them as well with this workshop.
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